Barely a day goes by without another Christmassy survey being released but I almost spat out my porridge when I read an article in The Times this week reporting that British Christmas traditions were being lost in favour of trends imported from the United States and Europe.
Apparently, a third of people no longer leave out stockings and a quarter have stopped watching the Queen’s Christmas message although turkey dinners and decorating Christmas trees remain popular.
Call me old-fashioned but I love settling down to watch the monarch’s annual broadcast at 3pm (just me?!), along with Top of The Pops – no matter how bad the songs.
Personally, not doing this would feel peculiar, just as spending Christmas in a hot country would feel odd.
Yet, despite my penchant for Christmassy customs, I’ll have to (reluctantly) break a few this year because of my ongoing health issues. Here are the ones I’ll miss the most…
KISSING UNDER THE MISTLETOE
Okay. This one’s a bit misleading. Although I’m single, I do NOT go around snogging guys willy-nilly BUT I do have to be careful when it comes to exchanging kisses. Personal experience has taught me that I cannot lock lips with someone who’s been drinking red wine. This happened very recently with a guy I was dating.
One minute I was enjoying the moment, the next I was frantically looking for my meds to combat the tongue swelling. Grapes – a relatively high histamine fruit – tend to set me off so I avoid eating them but I never imagined I’d react after an innocent kiss. M’s eyes almost fell out of his head when I pulled out my medication bag packed with adrenaline pens, steroids and antihistamine. Talk about passion killer.
DANCING ALL NIGHT AT THE CHRISTMAS PARTY
Yes. The old me would have been making a fool of herself on the dancefloor for most of the evening. But because sweat, heat and exercise seem to set off my reactions, I now have to pace myself. The night before last I was at a work Christmas bash.
My coping mechanism involved dancing for three songs, then heading outside into the freezing cold for a minute or two to bring my body temperature down. But it seemed to do the trick and I didn’t have a reaction! *Yay* I’m due to see a mast cell specialist in January and am hoping he’ll be able to explain why my body is misbehaving in such a bizarre manner.
ENJOYING A BAILEYS
So I’ve never been a big drinker. One glass and I’m tipsy. But I do love a rum and coke on holiday or a cheeky Baileys Irish Cream or Amarula on the rocks at Christmas. However, anything aged or fermented (high histamine) sets off my reactions so I’ve not had an alcoholic drink in a year and a half.
Even so, I managed to last until 1am at the Christmas do…on sparkling water. The truth is I had enormous fun with my sloshed colleagues and was simply grateful for the fact that I was there and managed to remain reaction-free for the entire evening. Two years earlier I ended up hospitalised with my very first lip swelling incident and missed the party!
FEASTING ON CHEESE…
Yes. It’s not exactly healthy but being a non-meat eater, cheese used to form quite a substantial part of my diet. Wensleydale with apricot, French brie, mature cheddar, oh how I used to love a festive cheese board. Sadly, these are all medium to high histamine foods (along with the grapes) so I have to avoid them. Saying that, I can tolerate mozzarella so all is not lost!
…AND CHRISTMAS DINNER
I’m not talking turkey but my celery and rice roast! It’s really not as awful as it sounds. I used to love rustling this up for Christmas dinner but as one of the key ingredients is cheddar cheese it’s off the menu. Sadly, I’ve not found a low-histamine substitute that would make the dish work. The good thing is I’m a fan of sprouts, Yorkshire pudding, potatoes, parsnips and sweet potatoes so I’ll still feast well regardless.
INDULGING IN TERRY’S CHOCOLATE ORANGE AND CLEMENTINES
As a child, I’d always find a clementine or two hiding in my stocking. These easy peelers are by far my favourite fruit and I dearly miss their intense juicy tanginess. However, all forms of citrus are high histamine so they’re off Santa’s shopping list along with Terry’s Chocolate Orange – my FAVOURITE Christmas chocolate.
I’m not complaining though. These Christmassy traditions may have disappeared for the time being but at least I now have a management plan for the reactions. I’m no longer fearful of the future and ridiculously excited for the festive season.
Can you relate to any of the above? Do you have any food intolerances or allergies that will change the way you approach the holiday period? What tips do you have for coping ? I’d love to hear from you.
Have a wonderful Christmas!
If you enjoyed this post I’d love for you to like and share it on Facebook, Twitter or Instagram. You can also sign up for free to our newsletter here to ensure you don’t miss a post. Thanks for reading.