Browsing Tag

Relax Ya Self To Health

Win a Floatworks flotation pod experience worth £50

Flotation Pod experience

I don’t know about you but my plan for 2019 is to build rest and relaxation into my routine.

And by that, I mean schedule it into my diary.

It sounds extreme but I had this moment of clarity after my first ever flotation pod experience.

I rarely give myself permission to do absolutely nothing but that all changed on a recent visit to Floatworks in Vauxhall where I discovered the simple joy of lying in an enclosed pool of very salty water for an hour.

I never believed it would help melt away my worries or that I’d emerge feeling fantastically relaxed and recharged but it happened. And then some – if I could bottle the sense of peace that washed over me, I would!  (Read more about my experience – and the health benefits linked to floating – here)

So, I’m over the moon that Floatworks has teamed up with Relax Ya Self To Health to offer one lucky reader the chance to win an hour-long float worth £50.

Flotation Tank Pod, Floatworks

To enter, simply tell us why you would like to win in the comments section below or over on Facebook. For a second entry do the same on Instagram, give us a follow and also tag two like-minded friends.

The competition runs until 9pm on Tuesday January 15, 2018 and is open to UK residents aged 18+ only. Terms and conditions apply

Good luck in the competition and Happy New Year!

x

PS) Don’t worry if your comments do not instantly appear underneath the blog post. They have to be approved and may be held in a queue.

Floatworks 15% discount code for Relax Ya Self To Health subscribers

If your 2019 resolution is to unwind and relax, why not sign up to our newsletter here so you never miss a post. It’s free, we won’t bombard you with emails – as we’re all about relaxation – plus we’ll give you a discount code for 15% off your first float with Floatworks.

Relax Ya Self To Health reviews alternative treatments and retreats, posts about ways to manage stress and also feature interviews with well-known celebrities and inspiring people that lead a low-stress lifestyle like the lady who is using her MS to save the planet and the couple who chose to swap their four-bedroom house for a canal boat. 

Disclaimer: If you have a medical condition or health issues always seek medical advice from your doctor or registered healthcare specialist before trying new or alternative treatments.

Competitions

Win a box of Booja Booja Hazelnut Truffles worth £19.99

Booja Booja Hazelnut Truffles

Fancy being in with a chance to win a box of Booja Booja Hazelnut Truffles? Well, read on. To celebrate the festive season, we’ve teamed up with the lovely folk over at Booja Booja to give one lucky reader a chance to win one of their Artist’s Collection Hazelnut Truffles gift box worth £19.99.

I’ve long been an enthusiast of the brand and here’s why:
A) Their melt-in-the-mouth products are delicious (the hazelnut truffles won gold in the Confectionery and Chocolate category at the Free From Food Awards 2018)
B)  The ingredients are organic, dairy free, gluten free, soya free and vegan so a friend or loved one with dietary issues or allergies need not miss out on the holiday celebrations.
C) The products are handmade in Norfolk.
D) The brand supports a community of talented artists in Kashmir which hand paint the elegant ‘Artistic Collection’ gift boxes.
e) The pretty packaging also doubles up as a trinket box or keepsake. (Yes, please!).

Booja-Booja hazelnut truffles

Booja Booja claims the ‘abundant character’ of its truffles invites you to ‘sit down, relax and enjoy – guiltless’

Well…we’re all about learning how to relax over here on Relax Ya Self To Health, especially as Christmas can be an incredibly busy and stressful time, so we’re in!

Win a box of Booja Booja Artistic Collection Hazelnut Truffles Gift Box (x16 truffles)

To enter the draw simply tell us at the bottom of this blog post how you would relax with your prize if you won.

For a second entry give us a like and share on Facebook or head over to our Instagram page and type Booja Booja underneath a picture you find relaxing.

The competition runs until 9pm on Sunday December 16, 2018 and is open to UK residents only. Terms and conditions apply.

Good luck and Merry Christmas! x

Please do not worry if your comments do not instantly appear underneath the blog post. They have to be approved and may be held in a queue.

Click here to learn more about Booja Booja.

If your 2019 resolution is to unwind and relax, why not sign up to our newsletter here. It’s free.

We review alternative treatments and retreats, post about ways to manage stress and also feature interviews with well-known celebrities and inspiring people that lead a low-stress lifestyle like the lady who is using her MS to save the planet and the couple who chose to swap their four-bedroom house for a canal boat. 

 

 

 

Competitions