Champneys unveils new Marine and Wellness Spa

Champneys Spa, Tring

I’m sitting in a room at Champneys Tring with my feet soaking in a milk bath. Two menthol-infused cotton buds are simultaneously waved in front of my nostrils.

This is not an alternative way to treat a cold, but preparation for my journey through the new Marine and Wellness Spa at the brand’s flagship premises in Hertfordshire.

The renowned health and wellness facility has teamed up with international marine spa beauty brand Thalgo to offer four new 2.5 hour pampering experiences – Wellbeing and Rejuvenation, De-stress and Revive, Detox and Cleanse and Slim and Tone – to suit your mood.

And I’m here on a whistle-stop tour to try out a number of taster treatments across all four journeys.

The cotton buds – coupled with a few deep breaths – are a simple way of clearing the mind ahead of my experience, although I’m slightly embarrassed about the state of my feet. The week before last I was on a travel job hiking up mountains in Austria and my toenails have certainly seen better days.

Champneys hydrotherapy pool

Even so, the skin softening milk bath seems to be working its magic. Others in my group are also merrily knocking back an energising ‘sea plasma’ shot. The concoction, I’m told, is easily assimilated by the body, antibacterial and great if you’re feeling tired and run down.

I’m both those things. Over the past few days I’ve worked well into the early hours trying to balance my day job with the blog – but my bizarre tongue and throat swelling reactions are happening again thrice weekly, so I pass up the shot because I have no idea how I’ll react.

Instead, I’m whisked off to another room for a Pressotherapy lymphatic drainage session and slide into what looks like a pair of padded dungarees. Air is pumped inside the trousers which cleverly massage the skin. This is said to improve circulation, eliminate toxins, helps sculpt the legs and aid muscle recovery after intense exercise.

Admittedly, it feels as though my body is being squeezed inside a giant blood pressure sleeve but the incessant hugging of my limbs and tummy is weirdly comforting and on the walk over to the infra-red heat chamber – where my next treatment will take place – my legs feel as light as a feather.

In this cabin heat is directly funnelled into the spine, which is particularly good for lower back pain and general aches and niggles. Suitably warmed, I make my way to a side room where another therapist politely instructs me to strip off and pull on a pair of disposable grey baggy knickers.

One exfoliating body scrub later, I’m robed up and ready for a spell in a pretty salt and oxygen chamber.

Champneys salt and oxygen chamber

This is where you breathe in vaporized Himalayan salt and oxygen designed help calm and cleanse the airways. If like me, you live in a polluted area or suffer from hayfever this is particularly useful – so desperate am I to fill my lungs with pure air, I resemble a discombobulated goldfish.

A float in a hydrotherapy bath – designed to increase circulation and eliminate excess fluid – follows and then I’m ushered off for a marine wrap except mine is mud.  This is because I’m on medication for my thyroid.

According to the therapist, certain marine treatments can interfere with tablets like mine because seaweed has 1,000 times more iodine than any land plants and the products used in the spa are highly concentrated.

But I’m as happy as the proverbial pig with the swap, especially as this type of mud is said to be mineralising. And when it’s finally washed away my skin is silky smooth.

Champneys energy cocoon

VERDICT:
I’m the type of person who gets bored very easily and very rarely book a beauty treatment – I get my hair cut once a year for goodness sake.

But a 2.5-hour experience like this has definitely changed my attitude. The different elements kept me interested. As funny as it sounds, I was more relaxed because I knew the experience would not eat into an entire day.

I was also impressed by the knowledge of the staff both in the spa and the restaurant – where I stopped for a spot of lunch. The head chef bent over backwards to accommodate my allergies . I can barely eat anything at the moment but nothing was too much trouble, which is good to know when you feel nothing but a pain.

There are four different experiences to choose from:

Wellbeing and Rejuvenation
‘The ultimate feel good experience for all round health and wellbeing’
Treatments include: collagen and hyaluronic anti-ageing supplement, mineral and vitamin algae foot soak to stimulate circulation, infra-red cabin session, marine scrub, salt room session, warm marine wrap, application of a moisturising balm and a serenity marine tea featuring silver lime and bitter orange extracts

De-stress and Revive
‘Relax and ease tensions, energise and uplift’
Treatments: energising sea plasma shot, milk bath foot soak, body scrub, salt room session, aromatherapy steam, application of a moisturising balm, a serenity marine tea featuring silver lime and bitter orange extracts

Detox and Cleanse
‘A mineral and vitamin rich experience, draining and detoxifying’
Treatments: algae and plant infused Activ’Detox shot, algae foot soak to stimulate circulation, infra-red cabin session, fully body marine scrub, salt room session, hydrotherapy bath, detoxifying marine gel wrap, an organic blackcurrant leaf marine tea

Slim and Tone
‘A firming and toning experience for heavy legs and stubborn cellulite on hips and thighs’
Treatments: vitamin and mineral infused marine shot, algae foot soak, marine body scrub, either a slimming marine wrap or an anti-cellulite Frigo-Thalgo leg wrap, Pressotherapy lymphatic drainage, organic blackcurrant leaf marine tea.

Each journey costs £129 per person

For more information visit Champneys Tring.

 

 

 

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12 Comments

  • Reply
    Jo Merrett
    21st July 2017 at 1:09 pm

    Ok where do I sign up lol?! Love Champneys x great blog – must have been tough ha ha!

    • Reply
      Helen Gilbert
      21st July 2017 at 1:16 pm

      Haha. It was 😉 And thank you! x

  • Reply
    Helen
    21st July 2017 at 1:28 pm

    Sounds amazing! I’ve tried a few of these therapies but never all together!

    • Reply
      Helen Gilbert
      21st July 2017 at 2:00 pm

      Yes Helen. Such a good idea 🙂

  • Reply
    Tia
    21st July 2017 at 5:55 pm

    Oh wow I’ve always wanted to go to champers spa. I’m glad you enjoyed it, sounds great!

    • Reply
      Helen Gilbert
      22nd July 2017 at 8:58 am

      Thank you! Ah, Definitely treat yourself Tia 🙂

  • Reply
    Amie
    21st July 2017 at 8:08 pm

    Sounds like just what I need! Great blog!

    • Reply
      Helen Gilbert
      22nd July 2017 at 8:56 am

      Ah, thanks Amy! 🙂

  • Reply
    Darryl Edwards
    24th July 2017 at 8:53 am

    Thanks Helen for sharing your experience – it sounds like a great option to get some downtime.

    • Reply
      Helen Gilbert
      24th July 2017 at 10:08 pm

      Thanks Darryl!

  • Reply
    Donna
    25th July 2017 at 7:46 am

    Another one to add to my bucket list, this loos incredible, what a fab day!

  • Reply
    Jo Romero
    31st July 2017 at 10:01 am

    Looks lovely! Very indulgent 😉

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